strategies | Michelle Shyam

Nov 10, 20233 min read

Navigating the Diwali Deluge: 18 Smart Strategies for Staying on Track with Your Diet

As the festive season of Diwali approaches, the air is filled with joy, lights, and an unmistakable aroma of sweets and savories. For...

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Dec 20, 20221 min read

10 Effective Strategies For Dieting During Vacation

I've compiled 10 effective approaches to help you stay on track with your diet regimen and not gain fat or derail your gains that you...

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